January: The Debrief

Can’t quite believe we’re already a month (and a bit!) into 2023 – where is the time going? January has been a busy month for us, and if I’m being honest it’s also been a little tough. January blues have most certainly been a thing and my mental health has taken a bit of a blow – I think February calls for a lot of self care and chill time. Anyway, here’s my debrief on the first month of the new year…let’s take a look what I’ve been up to!

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Say Goodbye To The January Blues

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January always feels long and can be tough, but this year it really seems to have gone on forever. We’re so close to the finish line and in the final week now but if you’re still feeling a little blue, I’ve put together a list of things to do that have helped me feel better, and they might work for you too!

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